Dan Barrett 5x2000m/2:00r row
10,000m
Meters
43:53.0
Time
2:11.6
Pace
604
Calories
160
Heart Rate
| Rest Distance | 595m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,595m |
| Overall Time | 53:53.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 124 |
January 04, 2022 17:02:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.0 | 10,000m | 2:11.6 | 153 | 827 | 22 | 160 |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 25 | 151 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 20 | 160 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 20 | 168 |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 22 | 166 |
| 9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 23 | 156 |
| r595m |
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Workout Graph
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