Dan Barrett 6x2000m/2:00r row
12,000m
Meters
53:22.4
Time
2:13.4
Pace
719
Calories
153
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,127m |
| Overall Time | 1:05:22.4 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 1222 |
| Drag Factor | 123 |
January 11, 2022 15:14:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:22.4 | 12,000m | 2:13.4 | 147 | 807 | 23 | 153 |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 24 | 150 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 24 | 156 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 21 | 164 |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 25 | 164 |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 23 | 166 |
| 10:00.5 | 2,000m | 2:30.1 | 103 | 656 | 20 | 119 |
| r127m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.