Dan Barrett 6000m row
6,000m
Meters
28:06.3
Time
2:20.5
Pace
339
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 700 |
| Drag Factor | 117 |
March 12, 2022 16:28:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.3 | 6,000m | 2:20.5 | 126 | 734 | 25 | 147 |
| 2:10.7 | 300m | 3:37.8 | 34 | 416 | 16 | 110 |
| 1:25.5 | 600m | 2:22.5 | 121 | 716 | 24 | 126 |
| 1:25.7 | 900m | 2:22.8 | 120 | 713 | 24 | 128 |
| 1:23.5 | 1,200m | 2:19.1 | 130 | 746 | 25 | 140 |
| 1:23.6 | 1,500m | 2:19.3 | 129 | 745 | 25 | 138 |
| 1:22.7 | 1,800m | 2:17.8 | 134 | 760 | 26 | 143 |
| 1:23.0 | 2,100m | 2:18.3 | 132 | 755 | 26 | 144 |
| 1:21.6 | 2,400m | 2:16.0 | 139 | 778 | 26 | 147 |
| 1:22.2 | 2,700m | 2:17.0 | 136 | 768 | 26 | 149 |
| 1:21.4 | 3,000m | 2:15.6 | 140 | 782 | 27 | 151 |
| 1:20.4 | 3,300m | 2:14.0 | 145 | 800 | 28 | 155 |
| 1:20.3 | 3,600m | 2:13.8 | 146 | 802 | 27 | 156 |
| 1:19.7 | 3,900m | 2:12.8 | 149 | 813 | 26 | 156 |
| 1:22.7 | 4,200m | 2:17.8 | 134 | 760 | 26 | 151 |
| 1:21.1 | 4,500m | 2:15.1 | 142 | 787 | 26 | 151 |
| 1:21.1 | 4,800m | 2:15.1 | 142 | 787 | 26 | 155 |
| 1:21.4 | 5,100m | 2:15.6 | 140 | 782 | 24 | 158 |
| 1:20.4 | 5,400m | 2:14.0 | 145 | 800 | 26 | 161 |
| 1:20.4 | 5,700m | 2:14.0 | 145 | 800 | 25 | 163 |
| 1:18.7 | 6,000m | 2:11.1 | 155 | 833 | 24 | 167 |
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Workout Graph
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