Dan Barrett 1000m row
1,000m
Meters
4:57.0
Time
2:28.5
Pace
54
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 109 |
November 04, 2022 14:54:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 21 | 139 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 21 | 118 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 21 | 131 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 22 | 145 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 21 | 152 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 20 | 153 |
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Workout Graph
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