Dan Barrett 1000m row
1,000m
Meters
5:41.6
Time
2:50.8
Pace
50
Calories
120
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 108 |
November 06, 2022 13:21:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.6 | 1,000m | 2:50.8 | 70 | 541 | 18 | 120 |
| 0:36.6 | 100m | 3:03.0 | 57 | 496 | 20 | 112 |
| 0:35.1 | 200m | 2:55.5 | 65 | 522 | 21 | 114 |
| 0:34.4 | 300m | 2:52.0 | 69 | 536 | 19 | 119 |
| 0:34.1 | 400m | 2:50.5 | 71 | 543 | 19 | 119 |
| 0:34.0 | 500m | 2:50.0 | 71 | 545 | 19 | 121 |
| 0:34.4 | 600m | 2:52.0 | 69 | 536 | 19 | 121 |
| 0:34.2 | 700m | 2:51.0 | 70 | 540 | 19 | 120 |
| 0:33.3 | 800m | 2:46.5 | 76 | 560 | 18 | 122 |
| 0:32.8 | 900m | 2:44.0 | 79 | 573 | 18 | 126 |
| 0:32.5 | 1,000m | 2:42.5 | 82 | 580 | 17 | 128 |
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Workout Graph
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