Dan Barrett 3x2000m/1:30r row
6,000m
Meters
28:11.0
Time
2:20.9
Pace
342
Calories
160
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,063m |
| Overall Time | 32:41.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 550 |
| Drag Factor | 108 |
November 13, 2022 14:52:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:11.0 | 6,000m | 2:20.9 | 125 | 730 | 19 | 160 |
| 9:23.5 | 2,000m | 2:20.8 | 125 | 730 | 20 | 157 |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 19 | 163 |
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 20 | 161 |
| r63m |
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Workout Graph
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