Dan Barrett 1000m row
1,000m
Meters
6:40.1
Time
3:20.0
Pace
50
Calories
110
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 17 |
| Stroke Count | 116 |
| Drag Factor | 108 |
November 18, 2022 16:45:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.1 | 1,000m | 3:20.0 | 44 | 450 | 17 | 110 |
| 1:19.5 | 200m | 3:18.7 | 45 | 453 | 19 | 108 |
| 1:20.5 | 400m | 3:21.2 | 43 | 447 | 18 | 108 |
| 1:19.1 | 600m | 3:17.7 | 45 | 455 | 17 | 111 |
| 1:20.1 | 800m | 3:20.2 | 44 | 450 | 16 | 110 |
| 1:20.8 | 1,000m | 3:22.0 | 42 | 446 | 16 | 114 |
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