Dan Barrett 1000m row
1,000m
Meters
6:22.1
Time
3:11.0
Pace
50
Calories
106
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 16 |
| Stroke Count | 103 |
| Drag Factor | 108 |
November 20, 2022 14:10:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.1 | 1,000m | 3:11.0 | 50 | 472 | 16 | 106 |
| 1:20.1 | 200m | 3:20.2 | 44 | 450 | 15 | 106 |
| 1:17.5 | 400m | 3:13.7 | 48 | 465 | 17 | 104 |
| 1:17.2 | 600m | 3:13.0 | 49 | 467 | 16 | 106 |
| 1:13.7 | 800m | 3:04.2 | 56 | 492 | 17 | 107 |
| 1:13.6 | 1,000m | 3:04.0 | 56 | 493 | 15 | 109 |
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