Dan Barrett 1000m row
1,000m
Meters
6:12.0
Time
3:06.0
Pace
50
Calories
108
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 16 |
| Stroke Count | 104 |
| Drag Factor | 109 |
November 22, 2022 16:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.0 | 1,000m | 3:06.0 | 54 | 487 | 16 | 108 |
| 1:21.6 | 200m | 3:24.0 | 41 | 441 | 17 | 102 |
| 1:16.4 | 400m | 3:11.0 | 50 | 472 | 16 | 104 |
| 1:11.7 | 600m | 2:59.2 | 61 | 509 | 17 | 110 |
| 1:11.3 | 800m | 2:58.2 | 62 | 512 | 17 | 112 |
| 1:11.0 | 1,000m | 2:57.5 | 63 | 515 | 17 | 114 |
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1000 m