Dan Barrett 6000m row
6,000m
Meters
28:17.1
Time
2:21.4
Pace
334
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 548 |
| Drag Factor | 109 |
November 28, 2022 17:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.1 | 6,000m | 2:21.4 | 124 | 725 | 19 | 146 |
| 1:26.1 | 300m | 2:23.5 | 118 | 707 | 20 | 132 |
| 1:25.1 | 600m | 2:21.8 | 123 | 722 | 19 | 136 |
| 1:24.2 | 900m | 2:20.3 | 127 | 735 | 21 | 139 |
| 1:23.7 | 1,200m | 2:19.5 | 129 | 743 | 19 | 140 |
| 1:23.4 | 1,500m | 2:19.0 | 130 | 748 | 20 | 144 |
| 1:22.9 | 1,800m | 2:18.1 | 133 | 756 | 20 | 145 |
| 1:23.0 | 2,100m | 2:18.3 | 132 | 755 | 19 | 147 |
| 1:22.9 | 2,400m | 2:18.1 | 133 | 756 | 21 | 146 |
| 1:28.3 | 2,700m | 2:27.1 | 110 | 677 | 18 | 136 |
| 1:24.2 | 3,000m | 2:20.3 | 127 | 735 | 19 | 142 |
| 1:28.0 | 3,300m | 2:26.6 | 111 | 681 | 20 | 138 |
| 1:24.4 | 3,600m | 2:20.6 | 126 | 732 | 19 | 148 |
| 1:26.6 | 3,900m | 2:24.3 | 116 | 700 | 19 | 144 |
| 1:24.6 | 4,200m | 2:21.0 | 125 | 729 | 19 | 151 |
| 1:24.9 | 4,500m | 2:21.5 | 124 | 725 | 19 | 153 |
| 1:25.9 | 4,800m | 2:23.1 | 119 | 710 | 19 | 149 |
| 1:24.3 | 5,100m | 2:20.5 | 126 | 734 | 18 | 157 |
| 1:25.5 | 5,400m | 2:22.5 | 121 | 716 | 19 | 157 |
| 1:24.7 | 5,700m | 2:21.1 | 124 | 728 | 18 | 160 |
| 1:24.3 | 6,000m | 2:20.5 | 126 | 734 | 19 | 161 |
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Workout Graph
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