Dan Barrett 1000m row
1,000m
Meters
6:00.9
Time
3:00.4
Pace
50
Calories
112
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 110 |
November 29, 2022 17:05:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.9 | 1,000m | 3:00.4 | 60 | 505 | 17 | 112 |
| 1:15.4 | 200m | 3:08.5 | 52 | 479 | 17 | 111 |
| 1:14.2 | 400m | 3:05.5 | 55 | 488 | 16 | 109 |
| 1:12.0 | 600m | 3:00.0 | 60 | 506 | 18 | 110 |
| 1:10.3 | 800m | 2:55.7 | 64 | 521 | 18 | 114 |
| 1:09.1 | 1,000m | 2:52.7 | 68 | 533 | 18 | 119 |
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1000 m