Dan Barrett 3:21 row
541m
Meters
3:21.1
Time
3:05.8
Pace
27
Calories
112
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 111 |
December 07, 2022 12:16:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.1 | 541m | 3:05.8 | 55 | 487 | 16 | 112 |
| 3:21.1 | 542m | 3:05.5 | 55 | 488 | 16 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm Up/Down