Dan Barrett 3:00 row
555m
Meters
3:00.0
Time
2:42.1
Pace
27
Calories
106
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 110 |
December 08, 2022 14:06:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 555m | 2:42.1 | 82 | 582 | 19 | 106 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 20 | 102 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 20 | 111 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 19 | 105 |
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