Dan Barrett 3:00 row

573m

Meters

3:00.0

Time

2:37.0

Pace

29

Calories

89

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate23
Stroke Count70
Drag Factor112

December 10, 2022 11:22:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm Up/Down

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 573m 2:37.0 90 610 23 89
1:00.0 181m 2:45.7 77 564 22 77
2:00.0 195m 2:33.8 96 630 24 90
3:00.0 198m 2:31.5 101 646 24 100

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Workout Graph

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