Dan Barrett 3:00 row
573m
Meters
3:00.0
Time
2:37.0
Pace
29
Calories
89
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 112 |
December 10, 2022 11:22:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 573m | 2:37.0 | 90 | 610 | 23 | 89 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 22 | 77 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 24 | 90 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 24 | 100 |
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