Dan Barrett 20:00 row
4,112m
Meters
20:00.0
Time
2:25.9
Pace
227
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 112 |
December 28, 2022 14:24:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,112m | 2:25.9 | 113 | 687 | 20 | 126 |
| 4:00.0 | 785m | 2:32.8 | 98 | 637 | 20 | 111 |
| 8:00.0 | 801m | 2:29.8 | 104 | 658 | 20 | 115 |
| 12:00.0 | 821m | 2:26.1 | 112 | 685 | 20 | 132 |
| 16:00.0 | 847m | 2:21.6 | 123 | 723 | 20 | 137 |
| 20:00.0 | 858m | 2:19.8 | 128 | 740 | 22 | 135 |
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Workout Graph
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