Dan Barrett 30:00 row
6,437m
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 111 |
January 05, 2023 14:34:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,437m | 2:19.8 | 128 | 740 | 20 | 148 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 21 | 133 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 20 | 142 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 20 | 149 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 20 | 158 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 22 | 162 |
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Workout Graph
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30:00