Dan Barrett 40:06 row
7,703m
Meters
40:06.7
Time
2:36.2
Pace
408
Calories
143
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 103 |
December 31, 2023 15:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.7 | 7,703m | 2:36.2 | 92 | 615 | 22 | 143 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 128 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 132 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 138 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 151 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 144 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 149 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 21 | 147 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 159 |
| 40:06.6 | 12m | 4:35.0 | 17 | 357 | 0 | 159 |
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Workout Graph
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