Dan Barrett 3:04 row
580m
Meters
3:04.6
Time
2:39.1
Pace
30
Calories
154
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 103 |
January 04, 2024 16:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.6 | 580m | 2:39.1 | 87 | 598 | 19 | 154 |
| 3:04.6 | 581m | 2:38.8 | 87 | 600 | 19 | 154 |
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Workout Graph
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