Dan Barrett 5:08 row
1,032m
Meters
5:08.5
Time
2:29.4
Pace
56
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 103 |
February 14, 2024 17:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,032m | 2:29.4 | 105 | 660 | 19 | 130 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 131 |
| 5:08.5 | 25m | 2:50.0 | 71 | 545 | 7 | 129 |
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Workout Graph
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