Dan Barrett 6:09 row
1,020m
Meters
6:09.3
Time
3:01.0
Pace
51
Calories
108
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 100 |
March 07, 2024 17:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.3 | 1,020m | 3:01.0 | 59 | 503 | 17 | 108 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 18 | 108 |
| 6:09.3 | 188m | 3:04.3 | 56 | 492 | 16 | 109 |
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Workout Graph
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