Dan Barrett 5:09 row
1,032m
Meters
5:09.0
Time
2:29.7
Pace
56
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 111 |
April 22, 2024 18:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,032m | 2:29.7 | 104 | 658 | 21 | 123 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 124 |
| 5:09.0 | 27m | 2:46.6 | 76 | 560 | 13 | 123 |
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