Dan Barrett v2000m/1:55r...5 row
10,000m
Meters
46:15.2
Time
2:18.7
Pace
576
Calories
160
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 9:51.0 |
| Overall Distance | 10,076m |
| Overall Time | 56:06.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 104 |
April 25, 2024 13:56:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:15.2 | 10,000m | 2:18.7 | 131 | 750 | 24 | 160 | |
| 9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 22 | 155 | |
| r: 1:55 | 21m | ||||||
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 26 | 159 | |
| r: 2:31 | 18m | ||||||
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 24 | 160 | |
| r: 2:27 | 18m | ||||||
| 9:14.7 | 2,000m | 2:18.6 | 131 | 751 | 26 | 164 | |
| r: 2:58 | 19m | ||||||
| 9:17.7 | 2,000m | 2:19.4 | 129 | 744 | 24 | 164 | |
| r76m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.