Dan Barrett 5:16 row
1,071m
Meters
5:16.4
Time
2:27.7
Pace
58
Calories
129
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 22 |
Stroke Count | 117 |
Drag Factor | 103 |
May 01, 2024 16:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:16.4 | 1,071m | 2:27.7 | 109 | 673 | 22 | 129 |
5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 130 |
5:16.4 | 52m | 2:37.6 | 89 | 607 | 15 | 129 |
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Workout Graph
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