Dan Barrett v2000m/1:57r...3 row
6,000m
Meters
28:02.1
Time
2:20.1
Pace
343
Calories
153
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 6,066m |
| Overall Time | 33:17.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 662 |
| Drag Factor | 104 |
June 11, 2024 15:48:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:02.1 | 6,000m | 2:20.1 | 127 | 737 | 23 | 153 | |
| 9:34.8 | 2,000m | 2:23.7 | 118 | 705 | 23 | 139 | |
| r: 1:57 | 23m | ||||||
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 23 | 157 | |
| r: 1:46 | 26m | ||||||
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 24 | 165 | |
| r: 1:32 | 17m | ||||||
| r66m |
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Workout Graph
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