Dan Barrett v2000m/1:29r...5 row

10,000m

Meters

49:34.9

Time

2:28.7

Pace

548

Calories

135

Heart Rate

Rest Distance149m
Rest Time7:07.0
Overall Distance10,149m
Overall Time56:41.9
Average Watts106
Calories Per Hour666
Stroke Rate19
Stroke Count983
Drag Factor107

July 02, 2024 15:38:00

Workout
RowErg on Slides

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
49:34.9 10,000m 2:28.7 106 666 19 135
10:16.2 2,000m 2:34.0 96 629 20 131
r: 1:29 15m
9:50.3 2,000m 2:27.5 109 674 20 132
r: 2:04 60m
9:46.1 2,000m 2:26.5 111 682 19 136
r: 1:45 53m
9:48.3 2,000m 2:27.0 110 678 19 138
r: 1:49 21m
9:54.0 2,000m 2:28.5 107 667 19 142
r149m

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