Dan Barrett 6:00 row
1,000m
Meters
6:00.0
Time
3:00.0
Pace
49
Calories
113
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 105 |
August 15, 2024 15:12:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 20 | 113 |
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 19 | 110 |
| 4:00.0 | 346m | 2:53.4 | 67 | 530 | 21 | 114 |
| 6:00.0 | 335m | 2:59.1 | 61 | 509 | 21 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.