Dan Barrett 6:00 row
1,000m
Meters
6:00.0
Time
3:00.0
Pace
49
Calories
117
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 104 |
August 17, 2024 15:39:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 21 | 117 |
| 2:00.0 | 335m | 2:59.1 | 61 | 509 | 21 | 115 |
| 4:00.0 | 328m | 3:02.9 | 57 | 496 | 21 | 117 |
| 6:00.0 | 337m | 2:58.0 | 62 | 513 | 21 | 120 |
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Workout Graph
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