Dan Barrett v2000m/2:53r...3 row
6,000m
Meters
32:03.2
Time
2:40.2
Pace
334
Calories
148
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:29.0 |
| Overall Distance | 6,042m |
| Overall Time | 36:32.2 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 607 |
| Drag Factor | 105 |
August 26, 2024 14:39:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:03.2 | 6,000m | 2:40.2 | 85 | 592 | 18 | 148 | |
| 9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 20 | 141 | |
| r: 2:53 | 14m | ||||||
| 12:36.6 | 2,000m | 3:09.1 | 52 | 477 | 15 | 145 | |
| r: 1:18 | 10m | ||||||
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 22 | 159 | |
| r: 0:18 | 18m | ||||||
| r42m |
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Workout Graph
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