Dan Barrett 6:00 row
994m
Meters
6:00.0
Time
3:01.0
Pace
48
Calories
118
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 107 |
October 18, 2024 16:13:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 994m | 3:01.0 | 59 | 502 | 19 | 118 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 19 | 115 |
| 4:00.0 | 334m | 2:59.6 | 60 | 507 | 20 | 121 |
| 6:00.0 | 334m | 2:59.6 | 60 | 507 | 19 | 119 |
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Workout Graph
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