Dan Barrett 6:00 row
998m
Meters
6:00.0
Time
3:00.3
Pace
49
Calories
126
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 104 |
October 21, 2024 15:01:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 998m | 3:00.3 | 60 | 505 | 20 | 126 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 21 | 123 |
| 4:00.0 | 340m | 2:56.4 | 64 | 519 | 21 | 129 |
| 6:00.0 | 332m | 3:00.7 | 59 | 504 | 20 | 127 |
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Workout Graph
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