Dan Barrett 6:00 row
1,001m
Meters
6:00.0
Time
2:59.8
Pace
50
Calories
125
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 106 |
October 25, 2024 14:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,001m | 2:59.8 | 60 | 507 | 21 | 125 |
| 2:00.0 | 273m | 3:39.7 | 33 | 413 | 18 | 113 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 23 | 138 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 23 | 124 |
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Workout Graph
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