Dan Barrett 6:00 row
1,000m
Meters
6:00.0
Time
3:00.0
Pace
48
Calories
114
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 108 |
December 03, 2024 15:38:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 17 | 114 |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 17 | 113 |
| 4:00.0 | 332m | 3:00.7 | 59 | 504 | 17 | 115 |
| 6:00.0 | 334m | 2:59.6 | 60 | 507 | 18 | 116 |
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