Dan Barrett 6:00 row
1,000m
Meters
6:00.0
Time
3:00.0
Pace
49
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 107 |
December 07, 2024 13:32:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 20 | 110 |
| 2:00.0 | 328m | 3:02.9 | 57 | 496 | 20 | 109 |
| 4:00.0 | 337m | 2:58.0 | 62 | 513 | 20 | 111 |
| 6:00.0 | 335m | 2:59.1 | 61 | 509 | 21 | 111 |
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