Dan Barrett 6:00 row
1,000m
Meters
6:00.0
Time
3:00.0
Pace
48
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 108 |
December 10, 2024 16:58:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 19 | 108 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 19 | 107 |
| 4:00.0 | 333m | 3:00.1 | 60 | 505 | 20 | 108 |
| 6:00.0 | 334m | 2:59.6 | 60 | 507 | 19 | 110 |
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