Calvin Davis v1:00/2:00r...5 row
2,808
Meters
13:00.0
Time
2:18.8
Pace
163
Calories
| Rest Distance | 2,162 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,970 |
| Overall Time | 23:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 125 |
September 09, 2026 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,808 | 2:18.8 | 131 | 752 | 20 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 20 | |
| r: 2:00 | 425 | |||||
| 3:00.0 | 640 | 2:20.6 | 126 | 740 | 20 | |
| r: 2:00 | 429 | |||||
| 5:00.0 | 1,080 | 2:18.8 | 131 | 756 | 21 | |
| r: 2:00 | 434 | |||||
| 3:00.0 | 655 | 2:17.4 | 135 | 760 | 22 | |
| r: 2:00 | 436 | |||||
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 21 | |
| r: 2:00 | 438 | |||||
| r2,162 |
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Workout Graph
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