Calvin Davis 6x3:00/5:00r row

4,615m

Meters

18:00.0

Time

1:57.0

Pace

312

Calories

180

Heart Rate

Rest Distance52m
Rest Time30:00.0
Overall Distance4,667m
Overall Time48:00.0
Average Watts218
Calories Per Hour1051
Stroke Rate28
Stroke Count516
Drag Factor118

July 03, 2023 17:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

INT 6x3:00/5:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,615m 1:57.0 218 1051 28 180
3:00.0 770m 1:56.8 219 1054 28 174
3:00.0 766m 1:57.4 216 1042 28 178
3:00.0 768m 1:57.1 217 1048 29 181
3:00.0 769m 1:57.0 218 1051 29 182
3:00.0 765m 1:57.6 215 1039 29 183
3:00.0 776m 1:55.9 224 1072 29 184
r52m

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