Calvin Davis 31:51 row
7,015m
Meters
31:51.5
Time
2:16.2
Pace
410
Calories
161
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 612 |
| Drag Factor | 100 |
August 08, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.5 | 7,015m | 2:16.2 | 138 | 776 | 19 | 161 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 139 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 152 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 159 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 159 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 166 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 173 |
| 31:51.5 | 435m | 2:08.1 | 166 | 872 | 19 | 183 |
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Workout Graph
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UT2 RPE 3 HR 154