Calvin Davis 30:03 row
6,666m
Meters
30:03.0
Time
2:15.2
Pace
393
Calories
164
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 104 |
August 26, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.0 | 6,666m | 2:15.2 | 142 | 786 | 19 | 164 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 142 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 149 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 158 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 160 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 185 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 194 |
| 30:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 195 |
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Hard