Calvin Davis 30:04 row
6,774m
Meters
30:04.8
Time
2:13.2
Pace
403
Calories
175
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 124 |
November 22, 2023 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,774m | 2:13.2 | 148 | 809 | 23 | 175 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 154 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 168 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 178 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 181 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 187 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 187 |
| 30:04.7 | 14m | 2:47.8 | 74 | 554 | 0 | 187 |
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Workout Graph
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