Calvin Davis 30:06 row
6,915m
Meters
30:06.3
Time
2:10.6
Pace
419
Calories
181
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 124 |
December 28, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,915m | 2:10.6 | 157 | 840 | 21 | 181 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 164 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 174 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 184 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 185 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 186 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 189 |
| 30:06.2 | 21m | 2:27.6 | 109 | 674 | 10 | 189 |
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Workout Graph
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