Calvin Davis 3x7:00/3:30r row
4,986m
Meters
21:00.0
Time
2:06.3
Pace
313
Calories
182
Heart Rate
| Rest Distance | 831m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 5,817m |
| Overall Time | 31:30.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 123 |
December 31, 2023 15:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,986m | 2:06.3 | 174 | 897 | 26 | 182 |
| 7:00.0 | 1,659m | 2:06.5 | 173 | 893 | 26 | 179 |
| 7:00.0 | 1,660m | 2:06.5 | 173 | 894 | 26 | 184 |
| 7:00.0 | 1,666m | 2:06.0 | 175 | 901 | 26 | 184 |
| r831m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.