Calvin Davis 3x7:00/3:30r row
4,990m
Meters
21:00.0
Time
2:06.2
Pace
313
Calories
186
Heart Rate
| Rest Distance | 944m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 5,934m |
| Overall Time | 31:30.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 124 |
January 04, 2024 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,990m | 2:06.2 | 174 | 898 | 26 | 186 |
| 7:00.0 | 1,661m | 2:06.4 | 173 | 896 | 25 | 180 |
| 7:00.0 | 1,660m | 2:06.5 | 173 | 894 | 27 | 187 |
| 7:00.0 | 1,670m | 2:05.7 | 176 | 905 | 26 | 192 |
| r944m |
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Workout Graph
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