Calvin Davis 30:09 row
6,401m
Meters
30:09.6
Time
2:21.3
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Stroke Count | 520 |
| Drag Factor | 120 |
March 07, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.6 | 6,401m | 2:21.3 | 124 | 726 | 16 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 17 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 30:09.5 | 24m | 3:17.9 | 45 | 455 | 8 |
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Workout Graph
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