Calvin Davis 30:15 row
6,231
Meters
30:15.6
Time
2:25.6
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 16 |
| Stroke Count | 519 |
| Drag Factor | 121 |
April 13, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.6 | 6,231 | 2:25.6 | 113 | 689 | 16 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 17 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 17 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 17 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 17 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 17 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 |
| 30:15.5 | 46 | 2:48.4 | 73 | 551 | 13 |
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Workout Graph
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