Calvin Davis 30:23 row
6,435
Meters
30:23.9
Time
2:21.7
Pace
362
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 554 |
| Drag Factor | 119 |
May 03, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.9 | 6,435 | 2:21.7 | 123 | 723 | 17 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 18 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 18 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 |
| 30:23.9 | 82 | 2:25.7 | 113 | 689 | 16 |
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Workout Graph
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