Calvin Davis 20:23 row
4,162m
Meters
20:23.4
Time
2:26.9
Pace
228
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 351 |
| Drag Factor | 118 |
May 06, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.4 | 4,162m | 2:26.9 | 110 | 679 | 16 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 17 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 |
| 20:23.4 | 67m | 2:54.6 | 66 | 526 | 15 |
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Workout Graph
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