Calvin Davis 15:08 row
3,140
Meters
15:08.5
Time
2:24.6
Pace
174
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 16 |
| Stroke Count | 379 |
| Drag Factor | 115 |
December 22, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.5 | 3,140 | 2:24.6 | 116 | 689 | 174 | 16 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 18 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 19 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 |
| 15:08.5 | 31 | 2:17.0 | 136 | 423 | 1 | 7 |
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Workout Graph
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