Calvin Davis 30:30 row
6,393
Meters
30:30.5
Time
2:23.1
Pace
357
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 121 |
January 28, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.5 | 6,393 | 2:23.1 | 119 | 710 | 19 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 |
| 30:30.5 | 104 | 2:26.6 | 111 | 682 | 18 |
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Workout Graph
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