Joe Fourness 10:51 row
2,209
Meters
10:51.7
Time
2:27.5
Pace
123
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 113 |
March 31, 2025 19:03:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.7 | 2,209 | 2:27.5 | 109 | 675 | 24 | 128 |
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 27 | 136 |
| 6:00.0 | 590 | 2:32.5 | 99 | 639 | 26 | 123 |
| 9:00.0 | 615 | 2:26.3 | 112 | 684 | 25 | 127 |
| 10:51.7 | 309 | 3:00.7 | 59 | 504 | 20 | 126 |
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