Joe Fourness 0:15 row
47
Meters
0:15.5
Time
2:44.8
Pace
2
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
| Drag Factor | 115 |
April 28, 2025 19:02:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.5 | 47 | 2:44.8 | 78 | 568 | 19 | 108 |
| 0:15.5 | 48 | 2:41.4 | 83 | 586 | 19 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.